Bottle count!

I didn't use any bottled water at all in the month of May--go me! That's my first month without ANY bottled water at all!

Time for a bottle count

3 pre-England trip, 2 post-England trip, 1 at the family party, 1 pre NOLA trip, 1 during NOLA trip (argh!), 2 post-NOLA trip=10 for the year. By this point, I normally would have consumed 360 bottles of water.

So in last night's dream, I bought a bottle of water, and while I was drinking it I realized, hey, I shouldn't be drinking this! and then in my dream I drove to McDonald's and bought burgers and another bottle of water. So then I had two bottles of water in my car, and I realized, ugh, I've bought bottled water AND McDonald's (I haven't been to Burger King, Wendy's, Taco Bell or McDonald's since Sept 2005).

Grumpy

I'm so grumpy today!

Need to take care of my knees

I will take better care of my knees by vowing:

• I will not do high impact during cardio jazz. Low or medium only. No matter how good the song is or how much I want to do the bouncy moves.
  
• I will not use my left leg (therefore knee) to step onto the landing at the base of the stairs in my house. Right leg (knee) only.
• I will read the Knee book Canister Vacuum gave me.
• I will buy the knee ice packs for both knees and use them after every gym class.
• No crawling into bed on my knees.
• Use my arms more to help myself get out of chairs.
  
• I'm not sure what to do about climbing the stairs at work. To climb them or not to climb them? That is the question indeed.